{"id":6322,"date":"2025-04-17T00:17:53","date_gmt":"2025-04-16T15:17:53","guid":{"rendered":"https:\/\/realrealdata.com\/?p=6322"},"modified":"2025-04-16T11:51:05","modified_gmt":"2025-04-16T02:51:05","slug":"%ec%9e%a0-%ec%95%88-%ec%98%a4%eb%8a%94-%eb%94%94%ec%b9%b4%ed%8e%98%ec%9d%b8-%ec%99%9c-%eb%b0%a4%ec%83%88-%ec%9e%a0%ec%9d%84-%ec%84%a4%ec%b3%a4%ec%9d%84%ea%b9%8c-decaf-coffee-caffeine-effects","status":"publish","type":"post","link":"https:\/\/realrealdata.com\/%ec%9e%a0-%ec%95%88-%ec%98%a4%eb%8a%94-%eb%94%94%ec%b9%b4%ed%8e%98%ec%9d%b8-%ec%99%9c-%eb%b0%a4%ec%83%88-%ec%9e%a0%ec%9d%84-%ec%84%a4%ec%b3%a4%ec%9d%84%ea%b9%8c-decaf-coffee-caffeine-effects\/","title":{"rendered":"&#8216;\uc7a0 \uc548 \uc624\ub294 \ub514\uce74\ud398\uc778??&#8217; \uc65c \ubc24\uc0c8 \uc7a0\uc744 \uc124\ucce4\uc744\uae4c?&#8221;(Decaf That Keeps You Awake??&#8221; Why Did You Toss and Turn All Night?)"},"content":{"rendered":"<div class=\"video-container\"><iframe loading=\"lazy\" title=\"\" src=\"https:\/\/www.youtube.com\/embed\/_IUPzqkDmwM\" width=\"454\" height=\"807\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p style=\"text-align: center;\"><a href=\"https:\/\/youtube.com\/shorts\/_IUPzqkDmwM\"><span style=\"text-decoration: underline; color: #ff0000;\"><strong>&#8216;\uc7a0 \uc548 \uc624\ub294 \ub514\uce74\ud398\uc778??&#8217; \uc65c \ubc24\uc0c8 \uc7a0\uc744 \uc124\ucce4\uc744\uae4c?&#8221;(Decaf That Keeps You Awake??&#8221; Why Did You Toss and Turn All Night?)<\/strong><\/span><\/a><\/p>\n<h2>\uc54c\uace0\uacc4\uc168\ub098\uc694? \ub514\uce74\ud398\uc778 \ucee4\ud53c\uc5d0\ub3c4 \uce74\ud398\uc778\uc774 \uc788\ub2e4\ub294 \uc0ac\uc2e4! &#8216;<\/h2>\n<p>\ub514\uce74\ud398\uc778&#8217; \ucee4\ud53c\ub294 \ucee4\ud53c\ucf69\uc5d0\uc11c \uce74\ud398\uc778\uc744 \uc81c\uac70\ud55c \ucee4\ud53c\ub97c \ub9d0\ud574\uc694.<\/p>\n<p>\ubbf8\uad6d \uc2dd\ud488\uc758\uc57d\uad6d(FDA)\uc5d0 \ub530\ub974\uba74, \ub300\ubd80\ubd84\uc758 \ub514\uce74\ud398\uc778 \ucee4\ud53c\uc5d0\ub294 \ucef5\ub2f9 2~15mg\uc758 \uce74\ud398\uc778\uc774 \ub0a8\uc544 \uc788\ub2e4\uace0 \ud574\uc694.<\/p>\n<p>\uc774\ub294 \uc644\uc804\ud788 &#8216;\uc81c\ub85c \uce74\ud398\uc778&#8217;\uc774 \uc544\ub2c8\ub77c\ub294 \ub73b\uc774\uc5d0\uc694.<\/p>\n<p>\ucee4\ud53c\ucf69\uc5d0\uc11c \uce74\ud398\uc778\uc744 \ube7c\ub0b4\ub294 \ubc29\ubc95\uc740 \uc8fc\ub85c \ub124 \uac00\uc9c0 \ubc29\ubc95\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc838\uc694.<\/p>\n<p>\uccab \ubc88\uc9f8, \uc2a4\uc704\uc2a4 \uc6cc\ud130 \ud504\ub85c\uc138\uc2a4\ub294 \ubb3c\uacfc \ud65c\uc131\ud0c4 \ud544\ud130\ub85c \uce74\ud398\uc778\uc744 \uc81c\uac70\ud558\ub294 \ubc29\uc2dd\uc73c\ub85c, \ud654\ud559\ubb3c\uc9c8\uc744 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\uc544\uc694.<\/p>\n<p>\ub450 \ubc88\uc9f8\ub294 \uba54\ud2f8\ub80c \ud074\ub85c\ub77c\uc774\ub4dc\ub77c\ub294 \uc6a9\ub9e4\ub97c \uc0ac\uc6a9\ud558\ub294 \ubc29\ubc95\uc778\ub370, \ub0ae\uc740 \ub18d\ub3c4\ub85c \uc4f0\uc774\uc9c0\ub9cc \uc0b0\uc5c5\uc6a9 \uc6a9\uc81c\uc640 \uad00\ub828\ub41c \uc774\ub984\uc774\ub77c \uc870\uae08 \uac71\uc815\ub420 \uc218 \uc788\uc5b4\uc694.<\/p>\n<p>\uc138 \ubc88\uc9f8, \uc5d0\ud2f8 \uc544\uc138\ud14c\uc774\ud2b8 \ubc29\uc2dd\uc740 \uacfc\uc77c\uc5d0\ub3c4 \uc874\uc7ac\ud558\ub294 \ucc9c\uc5f0 \uc6a9\ub9e4\ub97c \uc0ac\uc6a9\ud574\uc694.<\/p>\n<p>\ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uc774\uc0b0\ud654\ud0c4\uc18c \ubc29\uc2dd\uc740 \uace0\uc555\uc758 CO\u2082\ub85c \uce74\ud398\uc778\ub9cc \uc120\ud0dd\uc801\uc73c\ub85c \uc81c\uac70\ud558\ub294 \uacfc\ud559\uc801\uc778 \ubc29\uc2dd\uc774\uc5d0\uc694.<\/p>\n<p>\ud558\uc9c0\ub9cc \uc5b4\ub5a4 \ubc29\ubc95\uc744 \uc4f0\ub354\ub77c\ub3c4, \ub514\uce74\ud398\uc778 \ucee4\ud53c\uc5d0\ub294 \uce74\ud398\uc778\uc774 \ub0a8\uc744 \uc218\ubc16\uc5d0 \uc5c6\uc5b4\uc694.<\/p>\n<p>\uadf8\ub7ec\ub2c8 \ud3c9\uc18c\uc640 \ub2e4\ub974\uac8c \uc2ec\uc7a5\uc774 \ube68\ub9ac \ub6f0\uac70\ub098, \uba38\ub9ac\uac00 \uc544\ud504\uac70\ub098, \uc7a0\uc774 \uc798 \uc624\uc9c0 \uc54a\ub294\ub2e4\uba74, \ud639\uc2dc \ucee4\ud53c\uc5d0 \ub0a8\uc544\uc788\ub294 \uce74\ud398\uc778 \ub54c\ubb38\uc77c \uc218\ub3c4 \uc788\ub2e4\ub294 \uac83\uc744 \uae30\uc5b5\ud558\uc138\uc694.<\/p>\n<p>\ud2b9\ud788 \uc5b4\ub9b0\uc774\ub098 \uccad\uc18c\ub144\uc740 \ub354 \ubbfc\uac10\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0, \u2018\ub514\uce74\ud398\uc778\u2019\uc758 \ub2e8\uc5b4\ub9cc \ubbff\uace0 \ub9c8\uc2dc\ub294\uac74 \uc8fc\uc758\uac00 \ud544\uc694\ud574\uc694.<\/p>\n<p>\uc6b0\ub9ac \ubab8\uc740 \uc18c\uc911\ud558\ub2c8\uae4c\uc694! \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n<p>&#8211;<\/p>\n<p>Title: &#8220;Decaf That Keeps You Awake??&#8221; Why Did You Toss and Turn All Night? Did you know?<\/p>\n<p>Decaffeinated coffee still contains caffeine! &#8216;Decaf&#8217; coffee refers to coffee beans that have had most of their caffeine removed.<\/p>\n<p>According to the U.S. Food and Drug Administration (FDA), most decaffeinated coffees still contain 2 to 15 milligrams of caffeine per cup.<\/p>\n<p>This means it&#8217;s not completely &#8216;zero caffeine&#8217;.<\/p>\n<p>There are four main methods used to remove caffeine from coffee beans:<\/p>\n<p>First, the Swiss Water Process uses water and activated charcoal filters to remove caffeine without using any chemical substances.<\/p>\n<p>Second is the Methylene Chloride method, which uses a solvent called methylene chloride. Although used in low concentrations, the name&#8217;s association with industrial solvents can be a bit concerning.<\/p>\n<p>Third, the Ethyl Acetate method uses a naturally occurring solvent found in fruits. Lastly, the Carbon Dioxide method is a scientific approach that selectively removes only caffeine using high-pressure CO\u2082.<\/p>\n<p>However, no matter which method is used, decaffeinated coffee will inevitably retain some caffeine.<\/p>\n<p>So, if you experience a faster heartbeat, headache, or difficulty sleeping, unlike usual, remember that it could be due to the residual caffeine in the coffee.<\/p>\n<p>Especially children and teenagers can be more sensitive, so it&#8217;s important not to blindly trust the word &#8216;decaf&#8217; and consume it cautiously.<\/p>\n<p>Our bodies are precious! Thank you.<\/p>\n<p>&nbsp;<\/p>\n<p><span spellcheck=\"false\">#shorts<\/span> #\ub514\uce74\ud398\uc778 #\uce74\ud398\uc778 #\uc5b4\ub9b0\uc774\uac74\uac15 #\uccad\uc18c\ub144\uce74\ud398\uc778 #\uc218\uba74\ubc29\ud574 #\uc2a4\uc704\uc2a4\uc6cc\ud130\ud504\ub85c\uc138\uc2a4 #\uba54\ud2f8\ub80c\ud074\ub85c\ub77c\uc774\ub4dc #\uc5d0\ud2f8\uc544\uc138\ud14c\uc774\ud2b8 #\uc774\uc0b0\ud654\ud0c4\uc18c\ucd94\ucd9c #\ucee4\ud53c #\uad50\uc721\uc601\uc0c1 <span spellcheck=\"false\">#\uc9c0\uc2dd<\/span> #\uc544\uc774\uad50\uc721\uc601\uc0c1 <span spellcheck=\"false\">#\uc0c1\uc2dd<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8216;\uc7a0 \uc548 \uc624\ub294 \ub514\uce74\ud398\uc778??&#8217; \uc65c \ubc24\uc0c8 \uc7a0\uc744 \uc124\ucce4\uc744\uae4c?&#8221;(Decaf That Keeps You Awake??&#8221; Why Did You Toss and Turn All Night?) \uc54c\uace0\uacc4\uc168\ub098\uc694? \ub514\uce74\ud398\uc778 \ucee4\ud53c\uc5d0\ub3c4 \uce74\ud398\uc778\uc774 \uc788\ub2e4\ub294 \uc0ac\uc2e4! &#8216; \ub514\uce74\ud398\uc778&#8217; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6323,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[376],"tags":[405,411,416,409,410,397,407,412,413,415,408,406,414],"class_list":["post-6322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shorts","tag-405","tag-411","tag-416","tag-409","tag-410","tag-397","tag-407","tag-412","tag-413","tag-415","tag-408","tag-406","tag-414"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&#039;\uc7a0 \uc548 \uc624\ub294 \ub514\uce74\ud398\uc778??&#039; \uc65c \ubc24\uc0c8 \uc7a0\uc744 \uc124\ucce4\uc744\uae4c?&quot;(Decaf That Keeps You Awake??&quot; Why Did You Toss and Turn All Night?) - RealRealData<\/title>\n<meta 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